Swedish Massage
“Accept what is let go of what was and have faith in what will be”
Swedish Massage
The Swedish massage is the most common and best-known type of massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping. The purpose of a Swedish massage is to enhance the general health and well being of the recipient as well as relax the entire body. By getting a Swedish massage, you are less likely to get sick and can spend time doing things you love.
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Benefits
- enhances blood flow
- boosts metabolism
- relieves back pain
- improves joint mobility
- enhances mental alertness
- relieves stress
- enhance sleep quality
If you choose 90 mins session the therapist has more time to work the muscle tissue and achieve results.
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